kinesiology brisbane

The Golden Ember
The Woman Remembered

There is a woman inside you who knows exactly who she is.

She is not tired. She is not performing. She is not holding everything together for everyone else.

She is wild and wise and deeply at home in her own body.

This retreat is how you find your way back to her.

Saturday 12th June to Thursday 17th June 2027

Villa Lotus, Kediri Bali

A curated elemental journey for women ready to awaken their inner Goddess

Yes I’m ready - please tell me more

 

Imagine waking in a jungle villa… walking barefoot to morning practice… breathing deeply before the day begins.

Fresh Coconut in hand, conversation with women who feel aligned, open and awake.

Nothing to think about or organise, everything taken care of for you

Imagine dropping into five nights immersed in Earth, Air, Fire and Water; reconnecting with your body, your power, and your deeper truth. This boutique retreat offers a rejuvenating journey of time in nature, soulful practices, and practical tools with an intimate group of women.

Movement. Meditation. Contemplation… Play. Joy. Connection.

An afternoon waterfall blessing, sunset by the ocean, fire ceremony under the stars.

Not rushing. Not performing. Not holding everything together. Returning to yourself.

This is not a holiday. It is a highly curated and deep journey through our deeper self guided by the Elements;
🌿 Earth
🌬 Air
🔥 Fire
🌊 Water

Each day we explore an Element and a corresponding Goddess archetype, working with the body, the feminine, ritual, breathwork, mantra and deep integration.

Hosted by Rachelle Hickson and Laura Dean this retreat has been intentionally designed for depth, safety and true transformation.

You don’t just attend. You journey.

✨ This retreat is for you if:

• You feel at a threshold moment
• You’re craving depth rather than distraction
• You’re ready to honour yourself in a new way
• You want to replenish your energy so you can return to your life wholeheartedly
• You feel the pull of Bali and don’t quite know why

Many women arrive feeling:

Tired.
Overwhelmed.
Holding a lot.
Unsure of their next step.

They leave feeling:

Anchored.
Clear.
Energised.
Connected.
Reminded of who they are.

The woman is often the energetic centre of her family and community — the one so much quietly moves around and responds to. We deeply believe that taking time for yourself is not indulgent; it’s responsible. When a woman replenishes her nervous system, reconnects to herself and fills her own cup, everything and everyone she nurtures benefits too.

Investment from $2,950 AUD.

Fully Inclusive of;

  • 5 nights luxury accommodation at Villa Lotus (private or shared room options available) All rooms have their own bathroom and air conditioning

  • Traditional Balinese Purification and Blessing at Taman Beji (sacred water temple)

  • Curated Day trip to Udara Bali & Seseh Air – Sound Healing, sauna, and ice bath immersion followed by sunset dinner at Seseh Beach

  • Daily classes and workshops designed to support your body, mind, and inner growth, including:

    • Flow, Yin and fascia release Yoga

    • Intuitive Meditation

    • SOMA Breathwork

    • Group Sound Healing

    • Cacao & Fire Ceremonies

    • Human Design Exploration

    • Women’s Wellness & Embodiment Workshops to empower you for your own ongoing wellbeing

  • One 60min spa/ massage treatments at the onsite spa (optional to add more if you like!!)

  • All meals and snacks lovingly prepared, nourishing body and spirit with seasonal, locally sourced food. Daily fresh coconuts and coffee / matcha delivered to the Villa

  • Use of Villa Lotus’ two private pools, sauna, cold plunge and peaceful garden sitting areas

  • Transfers to and from the airport

  • Ample downtime to rest, reflect, and integrate — lounge by the pool, read a book by the river, soak in the jungle stillness or try your hand at basket weaving or creating a flower mandala

  • Connection with like-minded women, weaving community together while honouring your own rhythm and need for solitude

  • Support from Laura and Rachelle with booking any additional accommodation / flights / visas etc

 

A tropical, earthy immersion to reconnect with your inner power, reclaim your energy sovereignty, and come home to your body’s wisdom.
As women, we are deeply cyclical, sensual, and intuitive — yet so often disconnected from our natural rhythms. This retreat offers space to pause, to let go, and to return to self.

Exploring the Elements, the Seasons and the Nervous System, this journey invites you to restore your being, soften the need for control, and feel your feminine power rise from within — not through doing more, but through deeper presence.

There will be ample time for contemplation, rest, and peace — allowing you to remember who you truly are and the power that is already here. This is reclamation: not fixing, not striving, not doing, but simply being with yourself in a completely new way.

We will journey through the Elements, connecting to Earth, Air, Water, and Fire in different embodied practices. We will witness this energy in the space around us and allow Bali to show us the spirit alive in all things.

register your interest here

Come to magical Bali with us…

 

Your hosts;

Rachelle Hickson; kinesiologist, intuitive meditation and SOMA breath facilitator

Rachelle is passionate about helping people to achieve positive change and tangible growth - physically, mentally, and emotionally. She works with the body’s innate intelligence to bring it into a state of equilibrium, so it can shift from survival mode to a place of creativity and power. 

Rachelle began her life as a contemporary dancer, exploring movement as language and the body as the tool. Moving into kinesiology in 2010, Rachelle now loves to explore the more subtle elements of the body, and has studied a wide range of modalities, including aromatherapy, life coaching, SOMA Breath, Intuitive Meditation and Human Design.

Her greatest feat however is being the mother of two beautiful young souls. Rachelle lived in Bali in 2025, journeying deep into Balinese culture and spirituality.

Laura Dean; Yoga and Movement Facilitator

With a passion for movement, music, connection and creativity, Laura weaves this thoughtfully and mindfully throughout her yoga practice and daily life.  She loves the ability to feel grounded and calm, while adding subtle challenges to ignite the fire and open the heart to possibilities.  Living a life of abundance, presence and love is at the core of her being.  

In her personal life, you will always find Laura engaged in a good conversation, having a laugh, dancing to music and exploring new places.  

 

Testimonials from our 2026 Embodied Power Women’s Retreat….

I arrived at this retreat a little crispy around the edges. Five days with Rachelle and Laura and I left feeling like I’d shed my old skin and emerged feeling strong and revitalised.. full of goddess energy!

I’m relatively new to yoga and mindfulness and the idea of a retreat felt a little intimidating. It was the complete opposite. If you’ve been on the fence because it feels a bit out of your comfort zone, that’s exactly why you should go. These two know their craft and they trust each other deeply, and that flows straight into the group.

We moved, breathed, rested and journaled. We swam, ate beautifully, hula hooped, fire-danced and I even cried, screamed and yahoooooed into a waterfall. So powerful!

I returned home with a body that felt pampered and strong, and a mind that was calm, clear and full of joy.

No hesitation. Highly recommend!
— Lucy Burke
Exploring an element each day was defining for me. The water element particularly was truly cleansing and transformational. A highlight was the gift of connection with beautiful ladies. Gorgeous venue, delicious food, beautiful Balinese attendants, transformational activities including; yoga, somatic breath work, guided movement, visiting amazing Udara and waterfalls.
— LA Davie

FAQ’s

• Do I need to be experienced in yoga or meditation?
Not at all. All practices are guided and accessible and all activities are completely optional.

• Is there free time?
Yes, the retreat is balanced with spaciousness for rest, journalling, pool time or exploring.

• Can I come alone?
Absolutely. Many women do and leave with lifelong connections.

• Is this intense?
It’s deep, yes but it’s held gently. This is about safe expansion, not overwhelm. Both Laura and Rachelle and trauma informed practitioners and will work one on one with you to ensure you make the most of this experience

• What’s included?
Accommodation, all meals (mainly vegetarian with protein options), daily practices, workshops, excursions and curated experiences. (Flights and alcohol not included.)

• Can you cater for dietary needs
Absolutely, with our own private chef onsite, we are very flexible with dietary needs

• Best way to book?
Message, call or email Rachelle directly to save the additional website fees…

• Can we talk about it first?
Absolutely, email Rachelle to arrange a time for a chat or give me a call

How do I book?
It is easiest (and saves website fees) to book directly with Rachelle. Send her an email or give her a call and then organise the deposit via direct debit

The Golden Ember; The Woman Remembered Retreat 2027: Twin Share Room
Sale Price: A$2,950.00 Original Price: A$3,250.00

5 nights of luxury in a Twin Share Room including private bathroom.

Inclusive of;

  • 5 nights luxury accommodation at in private twin share room (two king single beds in a slightly smaller sized room than the king deluxe) with own bathroom.

  • Transfers to and from airport (please let us know flight times once confirmed)

  • All meals and snacks lovingly prepared, nourishing body and spirit with seasonal, locally sourced food. Daily fresh coconuts and coffee / matcha delivered to the Villa. Some meals will be served by our private chef onsite and others at handpicked nourishing restaurants (warungs). Unlimited drinking water

  • Daily classes and workshops designed to support your body, mind, and inner growth, including but not limited to;

    • Flow and Yin Yoga

    • Intuitive and mantra Meditation

    • SOMA Breathwork

    • Cacao & Fire Ceremony

    • Fire Dancing workshop or the like (a special surprise playful offering)

    • Women’s Wellness & Embodiment Workshops to empower you for your own ongoing wellbeing

  • Day trip to Taman Beji – a sacred water temple for ritual and purification

  • Day trip to Udara Bali & Seseh Air – Sound Healing, sauna, and cold plunge

    immersion followed by sunset dinner at Seseh Beach

  • One 60min spa/ massage treatments at the onsite spa (optional to add more if you like!)

  • Use of Villa Lotus’ 2 private pools, sauna, cold plunge and peaceful garden sitting areas

  • Ample downtime to rest, reflect, and integrate — lounge by the pool, read a book by the river, soak in the jungle stillness or try your hand at basket weaving or creating a flower mandala (optional extras)

  • Connection with like-minded women, weaving community together while honouring your own rhythm and need for solitude

  • Support from Laura and Rachelle with booking any additional accommodation / flights / visas etc

    Please note: We can not guarantee the room is the same as pictured, however will be of same standard and configuration. If you have a specific request for room please contact us

Deposit and cancellation conditions- Use the code DEPOSIT at booking to only pay the deposit amount

Deposit and cancellation conditions- Use the code DEPOSIT at booking to only pay the deposit amount or contact Rachelle directly to book

A refundable deposit of $440 is required to confirm your booking.

The remaining balance is due 90 days prior to the retreat start date.

In the event of cancellation, the following conditions apply:

• Cancellations made 91 days or more prior to the retreat start date are refundable, minus a $100 non-refundable administration fee.

• Cancellations made within 90 days of the retreat start date are non-refundable.

• However, if you are unable to attend within 90 days of the retreat and we are able to fill your place with another participant, your booking may be transferred (minus a $250 transfer/admin fee).

Not inclusive of:

  • Flights to and from Bali (Denpasar airport)

  • Visa and any other entry into Indonesia requirements

    (30 day on arrival visa recommended) which is around $50AUD

  • Alcoholic beverages (you can BYO or purchase when out at outside venues)

  • Additional spa treatments (one 60min massage included)

  • Additional snacks and drinks (three main meals included daily and unlimited drinking water provided)

The Golden Ember; The Woman Remembered Retreat 2027: King Deluxe Private
Sale Price: A$3,550.00 Original Price: A$3,850.00

5 nights of luxury in a King Deluxe Private Room including private bathroom with outdoor bathtub.

Inclusive of;

  • 5 nights luxury accommodation in air conditioned King Deluxe Private room with private bathroom and outdoor bathtub.

  • Transfers to and from airport (please let us know flight times once confirmed)

  • All meals and snacks lovingly prepared, nourishing body and spirit with seasonal, locally sourced food. Daily fresh coconuts and coffee / matcha delivered to the Villa. Some meals will be served by our private chef onsite and others at handpicked nourishing restaurants (warungs). Unlimited drinking water

  • Daily classes and workshops designed to support your body, mind, and inner growth, including but not limited to;

    • Flow and Yin Yoga

    • Intuitive and mantra Meditation

    • SOMA Breathwork

    • Cacao & Fire Ceremony

    • Fire Dancing workshop or the like (a special surprise playful offering)

    • Women’s Wellness & Embodiment Workshops to empower you for your own ongoing wellbeing

  • Day trip to Taman Beji – a sacred water temple for ritual and purification

  • Day trip to Udara Bali – Sound Healing, sauna, and cold plunge

    immersion followed by sunset dinner at Seseh Beach

  • One 60min spa/ massage treatments at the onsite spa (optional to add more if you like!)

  • Use of Villa Lotus’ 2 private pools, sauna, cold plunge and peaceful garden sitting areas

  • Ample downtime to rest, reflect, and integrate — lounge by the pool, read a book by the river, soak in the jungle stillness or try your hand at basket weaving or creating a flower mandala (optional extras)

  • Connection with like-minded women, weaving community together while honouring your own rhythm and need for solitude

  • Support from Laura and Rachelle with booking any additional accommodation / flights / visas etc

Please note: We can not guarantee the room is the same as pictured, however will be of same standard and configuration. If you have a specific request for room please contact us

Deposit and cancellation conditions- Use the code DEPOSIT at booking to only pay the deposit amount or contact Rachelle directly to book

A refundable deposit of $440 is required to confirm your booking.

The remaining balance is due 90 days prior to the retreat start date.

In the event of cancellation, the following conditions apply:

• Cancellations made 91 days or more prior to the retreat start date are refundable, minus a $100 non-refundable administration fee.

• Cancellations made within 90 days of the retreat start date are non-refundable.

• However, if you are unable to attend within 90 days of the retreat and we are able to fill your place with another participant, your booking may be transferred (minus a $250 transfer/admin fee).

Not inclusive of:

  • Flights to and from Bali (Denpasar airport)

  • Visa and any other entry into Indonesia requirements

    (30 day on arrival visa recommended) which is around $50AUD

  • Alcoholic beverages (you can BYO or purchase when out at outside venues)

  • Additional spa treatments (one 90min massage included)

  • Additional snacks and drinks (three main meals included daily and unlimited drinking water provided)

The Golden Ember; The Woman Remembered Retreat 2027: King Deluxe Twin Share
Sale Price: A$2,950.00 Original Price: A$3,250.00

5 nights of luxury in a King Deluxe Room, twin share with one other, including private bathroom.

Inclusive of;

  • 5 nights luxury accommodation in a King Deluxe room (larger sized room than the standard twin room), sharing with one other (sharing a king bed). Private bathroom with outdoor bathtub. Air conditioning.

  • Transfers to and from airport (please let us know flight times once confirmed)

  • All meals and snacks lovingly prepared, nourishing body and spirit with seasonal, locally sourced food. Daily fresh coconuts and coffee / matcha delivered to the Villa. Some meals will be served by our private chef onsite and others at handpicked nourishing restaurants (warungs). Unlimited drinking water

  • Daily classes and workshops designed to support your body, mind, and inner growth, including but not limited to;

    • Flow and Yin Yoga

    • Intuitive and mantra Meditation

    • SOMA Breathwork

    • Cacao & Fire Ceremony

    • Fire Dancing workshop or the like (a special surprise playful offering)

    • Women’s Wellness & Embodiment Workshops to empower you for your own ongoing wellbeing

  • Day trip to Taman Beji – a sacred water temple for ritual and purification

  • Day trip to Udara Bali & Seseh Air – Sound Healing, sauna, and cold plunge

    immersion followed by sunset dinner at Seseh Beach

  • One 60min spa/ massage treatments at the onsite spa (optional to add more if you like!)

  • Use of Villa Lotus’ 2 private pools, sauna, cold plunge and peaceful garden sitting areas

  • Ample downtime to rest, reflect, and integrate — lounge by the pool, read a book by the river, soak in the jungle stillness or try your hand at basket weaving or creating a flower mandala (optional extras)

  • Connection with like-minded women, weaving community together while honouring your own rhythm and need for solitude

  • Support from Laura and Rachelle with booking any additional accommodation / flights / visas etc

Please note: We can not guarantee the room is the same as pictured, however will be of same standard and configuration. If you have a specific request for room please contact us

Deposit and cancellation conditions- Use the code DEPOSIT at booking to only pay the deposit amount or contact Rachelle to book directly

A refundable deposit of $440 is required to confirm your booking.

The remaining balance is due 90 days prior to the retreat start date.

In the event of cancellation, the following conditions apply:

• Cancellations made 91 days or more prior to the retreat start date are refundable, minus a $100 non-refundable administration fee.

• Cancellations made within 90 days of the retreat start date are non-refundable.

• However, if you are unable to attend within 90 days of the retreat and we are able to fill your place with another participant, your booking may be transferred (minus a $250 transfer/admin fee).

Not inclusive of:

  • Flights to and from Bali (Denpasar airport)

  • Visa and any other entry into Indonesia requirements

    (30 day on arrival visa recommended) which is around $50AUD

  • Alcoholic beverages (you can BYO or purchase when out at outside venues)

  • Additional spa treatments (one 60min massage included)

  • Additional snacks and drinks (three main meals included daily and unlimited drinking water provided)