Conscious pregnancy program
Your season of heart, belly and wisdom expansion
Pregnancy can be an emotional rollercoaster, filled with joy, love, nausea, confusion and pain. We then move into the process of birth, which can be completely shattering. This journey, when understood and held in love, allows us to move into the new archetype of mother. If we’re not supported during this initiation and deep growth, this evolution can be downright hard and disorienting. However, when we feel seen, supported and loved during this journey, we are much more able to integrate the growth and become the mother we wish to be.
As we meet pregnancy in a conscious way and enter motherhood with a clear connection to self, we can flourish with love for our new self, our baby and our partner.
My Conscious Pregnancy Program supports women to drop into their heart centre, allowing deep connection to her body and baby. This allows for the many choices that must be made during this time to be aligned to your personal truth and power.
The sessions are a combination of kinesiology, energetic balancing, coaching, education and simply a time to share. It is safe space to discuss ideas, challenges and hopes for the future. We will work through specific pregnancy journalling and questioning to get to know our fears, habits and family traits. We will explore the divine feminine goddess energies and mythology to understand the power of the feminine and activate that within our bodies. Closer to baby’s arrival, we support the body to allow optimum energetic alignment for birth, whilst also looking at any structural, emotional or mental imbalances/ stressors that may interfere with a calm and expansive birth. The post-partum session is a sacred time to share your birth story and integrate any challenges from the birth or the early days with your baby and to re-align your energetics post birth.
This program can be designed to suit you depending on where you are in your pregnancy, ideally monthly 1.5hr sessions and a session as close as possible after your baby is born. Please contact me to discuss further.
All programs include;
One on one sessions (number dependant on your needs) plus a post birth session
Pregnancy journal/ workbook designed by Rachelle to allow for continuity of care and growth (some home journalling may be required)
Pregnancy meditations, both pre-recorded and personalised from your sessions
Pregnancy Oracle Card deck
Pregnancy energetic support pack (crystal, flower essence, pregnancy/ birth essential oil blend, bag and candle individually tailored to your needs)
“I’ve been seeing Rachelle for many years for kinesiology and life coaching sessions. Rachelle has helped me through many stages of my life and most recently, Rachelle guided me through my pregnancy. I can say with confidence that my pregnancy, prep for birth and prep for motherhood would not have been as spiritual and joyful if it were not for Rachelle. Rachelle offers a safe space for you to discuss all of your fears and doubts and you never feel judged. I always leave our sessions feeling lighter and a better version of myself.
I took part in a Blessingway ceremony with Rachelle. It was such a beautiful afternoon, filled with guided meditations, delicious treats, heartfelt conversation, many laughs and a total change in energy as I shed any negativity I was holding onto and embraced my raw feminine energy. I was ready to take on birth and become a Mum!
I highly recommended that any expecting Mums take the time to take part in this ceremony, to ground yourself and have an hour or two dedicated just to you and your Bub. ”
“Rachelle has been instrumental in my pregnancy journey. I did not entirely love being pregnant as it was a tougher mental, physical and emotional journey than I was prepared for. Working with Rachelle frequently allowed me to be in this space with no judgement. Her guidance, wisdom and energy was invaluable and continue to be as in this new phase of life find my new sense of self as a mum.
The blessingway Rachelle held for my best friend and I to honour the transition from maiden to mother had me excited for the transition and excited for labour it was a total shift in me I didn’t think possible. ”
“I absolutely loved Rachelle’s conscious pregnancy program. I wanted to ensure during my pregnancy with baby #2 that I stayed present and devoted time to consciously prepare for the baby whilst busy working and running after a toddler. The program helped me achieve this plus so much more through intention setting, fear releasing, preparing for birth, post partum and also parenting siblings.
I am so grateful to Rachelle for creating this program and highly recommend for any mummas to be, whether it be preparing for the journey into motherhood or whether you are bringing another baby into the world, the program made me feel empowered, connected and prepared for this next stage of my life”