✦  S O F T E N  &  S E E D  ✦

A Spring Equinox Evening

Tuesday 22nd September 2026  |  6:00 – 8:00pm

Soulspace Brisbane  |  23 Parker Street, Newmarket

The equinox asks us to pause and feel this moment of perfect balance between dark and light and reflect on where we might be able to find more balance in our life.

Spring is arriving. The earth is turning toward the light. The long exhale of winter is complete and something in you may be ready to bloom.

But before we rush into the planting of spring, we pause. We soften. We listen to what has been quietly gestating through the dark months. And then, with intention and breath, we plant the seeds of what we are ready to grow.

This is what Soften & Seed is for.

Soften & Seed is a nourishing two-hour journey through breath, meditation, sound and intuitive visioning, held in the beautiful space of Soulspace Brisbane on the eve of the spring equinox.

You will be guided through:

•  Grounding Reflection Meditation — We begin by arriving into the present moment. Releasing the week, releasing winter, releasing whatever you've been carrying. Settling into the ground beneath you. Honouring the season of Winter.

•  SOMA Breathwork — A gentle yet transformative breathwork journey using the SOMA method; a science-backed, music-driven breath practice that shifts your state, opens your body and expands your awareness in ways that thinking and talking simply cannot reach.

•   Intuitive Journey — From the expanded state that breathwork creates, we drop into a guided intuitive journey, a space of listening, receiving and deep knowing. This is the threshold between what was and what is becoming.

•  Singing Bowls — The harmonic resonance of singing bowls bathes your nervous system in sound, completing the integration and bringing you gently back into the body.

•  Spring Visioning — Guided by your intuition, oracle cards and the clarity that comes from the breath, we move into a visioning practice to consciously plant the seeds of your intentions for the new cycle that spring brings. What are you ready to grow?

The evening closes with gentle sharing, herbal tea and light refreshments.

This Evening Is For You If...

•    You've felt the heaviness of winter and are ready to step into a new season

•    You have intentions or dreams that have been quietly forming and are ready to be named and planted with purpose

•    You want to experience breathwork in a safe, held and beautifully facilitated space

•    You're craving an evening of genuine nourishment

•    You want to mark the turning of the season with intention rather than letting it pass unnoticed

•    You're simply ready to soften and see what emerges when you do

Please wear comfortable, loose clothing and bring a journal if you'd like to capture your visioning. Yoga mats, blankets and props will be provided just bring yourself.

Event Details

Date  Tuesday 22nd September 2026

Time  6:00pm – 8:00pm (doors open 5:45pm)

Location  Soulspace Brisbane, 23 Parker Street, Newmarket QLD

Investment  $65 per person

Includes  All props and materials, herbal tea and light refreshments

Spaces are limited to 22 to honour the intimacy and depth of this experience. Once they're gone, they're gone. 🌱

The earth is softening.

Something in you is ready.

Come and plant it.