Fresh Start Day Retreat

Saturday 14th February | 9:00am–4:00pm (arrive 8:45am)
Seed Yoga/Temple Retreat, Pullenvale (Brisbane)

The ultimate self-love gift this Valentine’s Day

Have you felt like the past year has been about shedding, releasing, and letting go?
The Year of the Snake invites deep transformation — peeling back old layers, habits, and identities. Often this process can also leave us feeling depleted, raw, or unsure of what comes next.

This Fresh Start Day Retreat is a conscious pause — a moment to close one cycle and step forward allows you to move into the Year of the Horse with clarity, momentum, and renewed vitality.

Set within the stunning natural grounds of Temple Retreat, Pullenvale, this day is designed to gently restore your nervous system, open your body and heart, and support intentional forward movement — gently and with care.

What the day includes

• Morning flow yoga with Laura Dean
  A gentle, heart-opening practice to awaken the body and clear stagnant energy

• Guided breathwork and Intuitive Meditation with Rachelle
  To harmonise your nervous system, release the final threads of the Snake year and tune into your intuition

• Intentional visioning & ritual
  To align your intentions with the energy of the Year of the Horse and the new numerological cycle

• Astrology, Chinese astrology & numerology teachings
  Practical insights to support aligned goal-setting and clarity

• Sound healing with Dee
  A deeply restorative gong and sound journey to integrate and seal the work of the day.

• Women’s circle & connection
  Safe, grounded space for reflection, sharing, and support

• Nourishing morning tea & lunch provided

• Time to rest, walk the grounds, and simply be held by nature

This day retreat is for you if…

• You’re ready to move forward after a year of deep inner work

• You want clarity without pushing or striving

• You’re craving nervous system restoration, connection, and inspiration

• You’re curious about deeper seasonal and cyclical living

PLEASE NOTE: As this retreat involves venue hire, catering, and facilitator commitments, we’re unable to offer refunds within 14 days of the event. However, we’re always happy to support a transfer of your place where possible.