Welcoming Winter Day Retreat

Saturday 13 June | 9:00am–4:00pm (arrive 8:45am)
Seed Yoga / Temple Retreat, Pullenvale (Brisbane)

Winter is approaching and when I arrives it invites into a natural slowing, a drawing inward, a quiet call to rest.

Winter is the season of deep restoration, reflection, and nurturing what lies beneath the surface. After the movement and momentum of the past months, this is a time to soften, to replenish, and to reconnect with your inner reserves.

This Welcoming Winter Day Retreat is a conscious pause — an opportunity to step out of the busyness of life and into stillness. To warm your body, nourish your nervous system, and tend gently to your inner world.

Set within the peaceful natural surrounds of Temple Retreat at Pullenvale, this day is designed to support deep rest, connection, and quiet renewal — allowing you to drop in, restore, and be held.

What the day includes

Gentle winter flow yoga with Laura Dean
A slow, grounding practice to warm the body, open the joints, and invite softness and ease

Guided breathwork and intuitive meditation with Rachelle
To settle the nervous system, connect inward, and tend to your inner fire — the quiet spark that sustains you through the cooler months

Sound healing with Dee
A deeply restorative gong and sound journey to soothe the body and integrate the day’s practices

Seasonal reflection & ritual
A space to honour what has passed, conserve your energy, and align with the slower rhythms of Winter

Astrology, Chinese medicine & cyclical living insights
Understanding Winter through a seasonal lens — supporting rest, nourishment, and inner awareness

Sharing Circle
A warm, supportive space for sharing, reflection, and being held in community

Nourishing morning tea & lunch provided

Time to rest, walk the grounds, or simply be

This day retreat is for you if…

You’re feeling the call to slow down and rest

You’re craving warmth, nourishment, and nervous system support

You want to reconnect with yourself without pressure or urgency

You’re moving through a period of change or integration

You’re curious about living in alignment with seasonal rhythms

Please note

As this retreat involves venue hire, catering, and facilitator commitments, we’re unable to offer refunds within 14 days of the event. However, we’re always happy to support a transfer of your place where possible.