Summer Solstice Half Day Retreat

Sunday 20 December | 2pm to 5pm
Soul Space Brisbane, 23 Parker St Newmarket QLD

Join us to welcome the Season of Summer and the Summer Solstice, the longest day of the year.

At the Summer Solstice, the sun reaches its peak and, for a moment, stands still. Summer is the season of fullness, radiance, and creative expression. Of abundance, celebration and connection. The challenge of this is that Summer (and festive season) can pull us into a whirlwind of doing, and this half day is an invitation to do the opposite.

Take this time for yourself. A deeply restorative pause amid the craziness of the festive season, to relax, reconnect, and recalibrate before Christmas.

What the day includes

• Yin yoga with Laura Dean: a slow, supported practice to release tension, soften the body, and settle into stillness

• Breathwork and meditation with Rachelle: to calm the nervous system, open the heart and reconnect with your self

• Journaling prompts: gentle questions to help you reflect on the year that has been (optional- if you don’t have the headspace this, that’s totally fine!)

• Sharing circle: a warm, supportive space for sharing, reflection, and being held in community (optional to share)

• Afternoon tea provided

This half day retreat is for you if…

• You’re feeling the busyness of the end of the year and wish to pause

• You want to relax, reconnect, and recalibrate before Christmas

• You’re craving deep rest without pressure or urgency

• You’re curious about and/or love living in rhythm with the seasons and would like a ceremonial journey to meet the Seasons in their rhythms.

No prior yoga or meditation experience is necessary. All levels of experience are welcome.

Please note
As this retreat involves venue hire, catering, and facilitator commitments, we’re unable to offer refunds within 14 days of the event. We’re always happy to support a transfer of your place where possible.